My favorite Yoga Instructor/Herbologist Melita posted a WoNdErFuL holistic medicine for boasting your immune system during our nasty cold season. I immediately went to our co-op to buy the ingredients and made it. I had a nasty sinus infection, which my essential oils helped cure (blog about those coming soon....) but I still had a cough.
I made it and took some every hour for a half day. The next day, I felt great! I continue to take it each day in the morning as a precaution, and not to mention it tastes great! As a teacher, I come in contact with about 2,856,491 germs a day, so the least sick I am the better!
Here is the recipe. I hope you enjoy it as much as I do! And let's hope for a sick-free winter season!
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