Saturday, July 29, 2017

Gratitude

Gratitude means the quality of being thankful. People seem to always blame others and be resentful. It's time we take a moment to show gratitude.


The easiest and quickest way to show gratitude is to make a gratitude journal. Grab yourself a notebook and your favorite Flair pen. Each night, make a list of 3-5 things that you are grateful for that day.  That's it!  It's a great way to reflect on your day and be positive.


Gratitude may even be telling someone how grateful you are for them in your life.   Write them a thank you note, send a text, just use your voice to show how much they are appreciated!

I am grateful for you!!

xoxo
~K