Friday, August 11, 2017

Blueberry Chia Jam

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Just made a super easy and extremely tasty jam!!

Add 3 cups fresh blueberries to a small saucepan and heat over medium heat for 5 minutes.

Add 2 Tablespoons pure maple syrup and using a fork or masher, mash up about half of the blueberries and cook 5 more minutes. (I believe I mashed mine too much. 🙊)

Then, whisk in 3 Tablespoons chia seeds. Taste and adjust sweetener if needed. The chia seeds will thicken the jam after time.

Allow to cool and enjoy! 🍯🍞🍇🍓

You know all the ingredients and it's all natural! Add to toast, smoothies, or yogurt!

Recipe from: https://www.savorylotus.com/easy-3-ingredient-blueberry-chia-jam/